Finding Balance: Fitness, Training, and Health for a Lifetime in Dance - Gigi Berardi - Books - Taylor & Francis Ltd - 9780415943390 - December 6, 2004
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Gigi Berardi
Finding Balance: Fitness, Training, and Health for a Lifetime in Dance 2nd edition

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Gives an overview of issues faced by all performing dancers, injury and treatment, technique and training, fitness, nutrition an diet and career management. The text includes both easy-to-read overviews of each topic and profiles of well known dancers and how they have coped with these issues.

304 pages, 112 black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 6, 2004
ISBN13 9780415943390
Publishers Taylor & Francis Ltd
Pages 304
Dimensions 178 × 254 × 18 mm   ·   578 g
Language English  

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