The Fat-burning Bible: 28 Days to Thinner Thighs and Hips and Great Abs and Glutes - Mackie Shilstone - Books - Turner Publishing Company - 9780471655299 - December 1, 2004
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Mackie Shilstone
The Fat-burning Bible: 28 Days to Thinner Thighs and Hips and Great Abs and Glutes

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How to burn fat by using Mackiea s unique fitness and nutritional methods. This book shows you how to assess your fat problem through quick self--assessment techniques. Once you know your individual problem, Mackie then shares his proven fat--burning program.

288 pages, Illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 1, 2004
Original release date 2005
ISBN13 9780471655299
Publishers Turner Publishing Company
Pages 288
Dimensions 164 × 239 × 23 mm   ·   553 g

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