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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle Elisa Zied
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Elisa Zied
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 1, 2007 |
| ISBN13 | 9780471778943 |
| Publishers | Turner Publishing Company |
| Pages | 288 |
| Dimensions | 156 × 229 × 21 mm · 408 g |
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