Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle - Elisa Zied - Books - Wiley - 9781620456477 - February 1, 2007
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Elisa Zied
Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle 1st edition

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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 1, 2007
ISBN13 9781620456477
Publishers Wiley
Pages 288
Dimensions 152 × 229 × 21 mm   ·   594 g
Language English  

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