Beyond Power Yoga - Beryl Bender Birch - Books - Simon & Schuster - 9780684855264 - January 4, 2000
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Beryl Bender Birch
Beyond Power Yoga Ed edition

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Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this exercise book walks readers through a series of body- and soul-enhancing routines.

276 pages, 1, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 4, 2000
ISBN13 9780684855264
Publishers Simon & Schuster
Pages 276
Dimensions 237 × 189 × 20 mm   ·   520 g
Language English  

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