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Astanga Yoga: Dynamic flowing vinyasa yoga for strengthening body and mind Jean Hall Abridged edition
Astanga Yoga: Dynamic flowing vinyasa yoga for strengthening body and mind
Jean Hall
Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.
144 pages, 500 colour photographs
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 15, 2021 |
| ISBN13 | 9780754835257 |
| Publishers | Anness Publishing |
| Pages | 144 |
| Dimensions | 236 × 182 × 18 mm · 652 g |
| Language | English |
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