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Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond Alexandra DeSiato
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Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond
Alexandra DeSiato
A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.
240 pages, 175 line drawings of yoga poses and other decorative graphics
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 9, 2023 |
| ISBN13 | 9780757324666 |
| Publishers | Health Communications |
| Pages | 240 |
| Dimensions | 229 × 190 × 13 mm · 412 g |
