Stress Management: A Comprehensive Handbook Of Techniques And Strategies - Smith, Jonathan C., PhD - Books - Springer Publishing Co Inc - 9780826149473 - August 13, 2002
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Smith, Jonathan C., PhD
Stress Management: A Comprehensive Handbook Of Techniques And Strategies 1st edition

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A comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. It is suitable for practitioners, students, practitioners-in-training, and clinicians.

280 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released August 13, 2002
ISBN13 9780826149473
Publishers Springer Publishing Co Inc
Pages 280
Dimensions 163 × 237 × 23 mm   ·   558 g
Language English  

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