Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness - Dr Emily Anhalt - Books - Headline Publishing Group - 9781035414024 - May 13, 2025
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Dr Emily Anhalt
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness

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This is Atomic Habits for your mental health-a data-driven, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 13, 2025
ISBN13 9781035414024
Publishers Headline Publishing Group
Pages 288
Dimensions 232 × 154 × 23 mm   ·   350 g

Mere med samme udgiver

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