Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness - Dr Emily Anhalt - Books - Headline Publishing Group - 9781035414055 - April 9, 2026
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Dr Emily Anhalt
Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness

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This is Atomic Habits for your mental health-a data-driven, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 9, 2026
ISBN13 9781035414055
Publishers Headline Publishing Group
Pages 288
Dimensions 131 × 197 × 22 mm   ·   206 g

Mere med samme udgiver

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