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Body Fix, Body Fit: 60 Daily Habits To Keep You On The Move - Healthy Habits Trish Formby
Body Fix, Body Fit: 60 Daily Habits To Keep You On The Move - Healthy Habits
Trish Formby
A beautifully illustrated, easy-to-follow book in which top physio Trish Formby presents 60 short and simple home hacks and exercises to treat and prevent common pain and injury, and keep the body supple and strong
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 10, 2025 |
| ISBN13 | 9781068585449 |
| Publishers | Badger Books Limited |
| Pages | 144 |
| Dimensions | 199 × 127 × 14 mm · 194 g |
| Language | English |