Worry Less, Live More: How to Beat Overthinking, Stress and Burnout - Healthy Habits - Michelle Spirit - Books - Badger Books Limited - 9781738452224 - January 21, 2025
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Michelle Spirit
Worry Less, Live More: How to Beat Overthinking, Stress and Burnout - Healthy Habits

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Worry Less, Live More delivers practical, science-based approaches to beat overthinking, stress and burnout, offering simple tools in a clear and relatable way to bring immediate and lasting results. With beautiful illustrations, fascinating facts and inspirational quotes.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 21, 2025
ISBN13 9781738452224
Publishers Badger Books Limited
Pages 152
Dimensions 197 × 130 × 14 mm   ·   288 g
Language English  

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