Building Resistance to Stress and Aging: The Toughness Model - R. Dienstbier - Books - Palgrave Macmillan - 9781137454843 - November 11, 2014
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R. Dienstbier
Building Resistance to Stress and Aging: The Toughness Model

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The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.

384 pages, 5 black & white tables, 11 figures

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 11, 2014
ISBN13 9781137454843
Publishers Palgrave Macmillan
Pages 380
Dimensions 239 × 146 × 27 mm   ·   639 g
Language English  

Mere med samme udgiver

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