Building Resistance to Stress and Aging: The Toughness Model - R. Dienstbier - Books - Palgrave Macmillan - 9781349498031 - 2015
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R. Dienstbier
Building Resistance to Stress and Aging: The Toughness Model 1st ed. 2015 edition

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The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.

380 pages, IX, 380 p.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2015
ISBN13 9781349498031
Publishers Palgrave Macmillan
Pages 380
Dimensions 150 × 220 × 10 mm   ·   444 g
Language English  

Mere med samme udgiver

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