Tell your friends about this item:
Shred: The Revolutionary Diet Ian K. Smith
Price
$ 18.99
excl. VAT
Ordered from remote warehouse
Expected to be ready for shipping May 26 - Jun 5
Our customers say:
Add to your iMusic wish list
Shred: The Revolutionary Diet
Ian K. Smith
Presents an answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? In this book, the author has created a program that uses all he knows about strategic dieting in one plan. It combines a low GI diet, meal spacing, and meal replacements.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 29, 2014 |
| ISBN13 | 9781250038272 |
| Publishers | St Martin's Press |
| Pages | 288 |
| Dimensions | 203 × 143 × 20 mm · 235 g |
More by Ian K. Smith
Show all
See all of Ian K. Smith ( e.g. Paperback Book , Hardcover Book , Book and CD )