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Leading Safe and Simple Yoga Nidras: A Yoga Teacher’s Guide Theo Wildcroft
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$ 36.99
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Expected delivery Aug 31, 2026 - Sep 3, 2026
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Leading Safe and Simple Yoga Nidras: A Yoga Teacher’s Guide
Theo Wildcroft
Whether you're new to teaching yoga nidras, or an experienced teacher wanting to improve your practice, this book is the essential guide to offering yoga nidras comfortably, confidently, and creatively. With the participant's safety at the centre, it will take you through the process of crafting your own safe and simple yoga nidras.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | August 21, 2026 |
| ISBN13 | 9781399826280 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 208 |
| Dimensions | 150 × 220 × 10 mm · 419 g (Weight (estimated)) |
