The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy - Mariza Snyder - Books - Hay House Inc - 9781401997403 - October 21, 2025
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Mariza Snyder
The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy

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Unlock the secrets to thriving through perimenopause and menopause with bestselling author Dr Mariza Snyder’s 5-week reset plan. Learn to balance hormones, boost energy, ease hot flashes and sharpen your brain power with expert tools and evidence-based guidance, so you can feel like your most powerful self at any stage of your midlife story.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 21, 2025
ISBN13 9781401997403
Publishers Hay House Inc
Pages 368
Dimensions 237 × 162 × 35 mm   ·   560 g
Language English  

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