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The Stress-Free Guide to Studying at University - Sage Study Skills Series Gordon Rugg
The Stress-Free Guide to Studying at University - Sage Study Skills Series
Gordon Rugg
This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success.
160 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 11, 2008 |
| ISBN13 | 9781412944922 |
| Publishers | SAGE Publications Inc |
| Pages | 160 |
| Dimensions | 150 × 220 × 20 mm · 430 g |