The Blue Zones Solution: Eating and Living Like the World's Healthiest People - Dan Buettner - Books - National Geographic Society - 9781426211928 - April 7, 2015
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Dan Buettner
The Blue Zones Solution: Eating and Living Like the World's Healthiest People

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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones

288 pages, 25 black and white photos

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 7, 2015
ISBN13 9781426211928
Publishers National Geographic Society
Pages 320
Dimensions 236 × 166 × 33 mm   ·   544 g
Language English  

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