The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay - Christy Ellingsworth - Books - Adams Media Corporation - 9781440543531 - November 18, 2012
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Christy Ellingsworth
The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay

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The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change readers' lives. And the easy-to-make meals won't leave readers feeling deprived-of taste or time.

304 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 18, 2012
ISBN13 9781440543531
Publishers Adams Media Corporation
Pages 304
Dimensions 203 × 231 × 19 mm   ·   566 g

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