Fitness: Steps to Success - STS (Steps to Success Activity) - Nancy L. Naternicola - Books - Human Kinetics Publishers - 9781450468855 - December 1, 2014
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Nancy L. Naternicola
Fitness: Steps to Success - STS (Steps to Success Activity) New edition

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Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.

224 pages, 226 colour illustrations, 16 colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2014
ISBN13 9781450468855
Publishers Human Kinetics Publishers
Pages 224
Dimensions 216 × 281 × 14 mm   ·   742 g
Language English  

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