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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression Clark, David A. (University of New Brunswick (Emeritus), Canada) 1st edition
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
Clark, David A. (University of New Brunswick (Emeritus), Canada)
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better.
292 pages, black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 17, 2014 |
| ISBN13 | 9781462509386 |
| Publishers | Guilford Publications |
| Pages | 292 |
| Dimensions | 234 × 189 × 15 mm · 518 g |
| Language | English |
