Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life - Miklowitz, David J. (UCLA School of Medicine and Semel Institute for Neuroscience and Human Behavior; University of Oxford, United States) - Books - Guilford Publications - 9781462553532 - November 7, 2024
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Miklowitz, David J. (UCLA School of Medicine and Semel Institute for Neuroscience and Human Behavior; University of Oxford, United States)
Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

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No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 7, 2024
ISBN13 9781462553532
Publishers Guilford Publications
Pages 252
Dimensions 229 × 153 × 16 mm   ·   324 g

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