Yoga Therapy: A Personalized Approach for Your Active Lifestyle - Kristen Butera - Books - Human Kinetics Publishers - 9781492529200 - March 27, 2017
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Kristen Butera
Yoga Therapy: A Personalized Approach for Your Active Lifestyle New edition

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Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.

black & white illustrations, black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 27, 2017
ISBN13 9781492529200
Publishers Human Kinetics Publishers
Pages 248
Dimensions 280 × 218 × 19 mm   ·   710 g

See all of Kristen Butera ( e.g. Paperback Book )