The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness - Bartlett Hackenmiller, Suzanne, M.D. - Books - Rowman & Littlefield - 9781493042029 - July 1, 2019
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Bartlett Hackenmiller, Suzanne, M.D.
The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness

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The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.

256 pages, 116 Halftones, color

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2019
ISBN13 9781493042029
Publishers Rowman & Littlefield
Pages 256
Dimensions 270 × 203 × 13 mm   ·   385 g

Mere med samme udgiver

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