Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete - Train Like a Pro - Will Peveler - Books - Bloomsbury Publishing Plc - 9781538139585 - August 24, 2021
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Will Peveler
Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete - Train Like a Pro

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A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.

200 pages, 16 Tables, unspecified; 30 Halftones, black and white

Media Books     Hardcover Book   (Book with hard spine and cover)
Released August 24, 2021
ISBN13 9781538139585
Publishers Bloomsbury Publishing Plc
Pages 214
Dimensions 162 × 234 × 20 mm   ·   463 g
Language English  

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