Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten - Books - New Harbinger Publications - 9781572246294 - May 27, 2009
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Cassandra Vieten
Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year

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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.

200 pages, black & white line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 27, 2009
ISBN13 9781572246294
Publishers New Harbinger Publications
Pages 200
Dimensions 153 × 203 × 12 mm   ·   266 g

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