Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series - Kelly McGonigal - Books - New Harbinger Publications - 9781572246898 - November 16, 2009
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Kelly McGonigal
Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series

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Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

224 pages, 35 Black and White Photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 16, 2009
ISBN13 9781572246898
Publishers New Harbinger Publications
Pages 224
Dimensions 204 × 253 × 13 mm   ·   414 g
Language English  

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