Goodbye, Anxiety: A Journal for Overcoming Worry - Terri Bacow - Books - Blue Star Press - 9781632173904 - December 7, 2021
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Terri Bacow
Goodbye, Anxiety: A Journal for Overcoming Worry

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This guided journal includes writing exercises designed to diminish worries. Even better, you will learn practical coping skills that you can use whenever you feel anxious.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 7, 2021
ISBN13 9781632173904
Publishers Blue Star Press
Pages 176
Dimensions 203 × 152 × 15 mm   ·   249 g

See all of Terri Bacow ( e.g. Paperback Book )