Strong as a Mother: Your Complete Pregnancy-to-Postpartum Fitness Guide - Shannon Rowbury - Books - Blue Star Press - 9781632175816 - February 17, 2026
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Shannon Rowbury
Strong as a Mother: Your Complete Pregnancy-to-Postpartum Fitness Guide

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Strong as a Mother is the definitive guide to prenatal and postpartum fitness, combining Olympic-level athletic expertise with specialised pelvic health knowledge to empower women to embrace their strongest, healthiest pregnancy and recovery.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 17, 2026
ISBN13 9781632175816
Publishers Blue Star Press
Pages 256
Dimensions 193 × 228 × 20 mm   ·   846 g

Mere med samme udgiver

See all of Shannon Rowbury ( e.g. Paperback Book )