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The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience Rebecca Kase
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
Rebecca Kase
Drawing on the power of polyvagal theory and body-based techniques, this ground-breaking book reveals the secrets to conquering stress, finding emotional balance, building resilience, and discovering true inner peace
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 26, 2025 |
| ISBN13 | 9781648484124 |
| Publishers | New Harbinger Publications |
| Pages | 168 |
| Dimensions | 153 × 227 × 12 mm · 250 g |
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