Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind - John P. Forsyth - Books - New Harbinger Publications - 9781684031108 - May 31, 2018
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John P. Forsyth
Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind

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Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 31, 2018
ISBN13 9781684031108
Publishers New Harbinger Publications
Pages 200
Dimensions 275 × 128 × 15 mm   ·   208 g
Language English  

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