The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom - Julie Brown Yau - Books - New Harbinger Publications - 9781684033256 - October 31, 2019
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Julie Brown Yau
The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom

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The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth.

200 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 31, 2019
ISBN13 9781684033256
Publishers New Harbinger Publications
Pages 200
Dimensions 253 × 203 × 17 mm   ·   430 g

Mere med samme udgiver

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