The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence - Doug Shannon - Books - New Harbinger Publications - 9781684038015 - March 3, 2022
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Doug Shannon
The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence

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The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

152 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 3, 2022
ISBN13 9781684038015
Publishers New Harbinger Publications
Pages 152
Dimensions 253 × 202 × 18 mm   ·   364 g

Mere med samme udgiver

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