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Mudras for Modern Life: Boost Your Health, Re-energize Your Life, Enhance Your Yoga and Deepen Your Meditation Swami Saradananda
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Mudras for Modern Life: Boost Your Health, Re-energize Your Life, Enhance Your Yoga and Deepen Your Meditation
Swami Saradananda
This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your life
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 13, 2015 |
| ISBN13 | 9781780289984 |
| Publishers | Watkins Media Limited |
| Genre | New Age Literature |
| Pages | 160 |
| Dimensions | 252 × 168 × 18 mm · 442 g |
| Language | English |
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