Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations - Anna Black - Books - Ryland, Peters & Small Ltd - 9781782498520 - August 11, 2020
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Anna Black
Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

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With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

208 pages, 70 x col illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released August 11, 2020
ISBN13 9781782498520
Publishers Ryland, Peters & Small Ltd
Pages 208
Dimensions 172 × 122 × 22 mm   ·   300 g

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