Balancing Act: Mindfulness Practices for Thriving at Work - Anna Black - Books - Ryland, Peters & Small Ltd - 9781800655775 - January 6, 2026
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Anna Black
Balancing Act: Mindfulness Practices for Thriving at Work

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SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 6, 2026
ISBN13 9781800655775
Publishers Ryland, Peters & Small Ltd
Pages 160
Dimensions 124 × 158 × 19 mm   ·   252 g

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