Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - The Ultimate Functional Training Series - Guido Bruscia - Books - Meyer & Meyer Sport (UK) Ltd - 9781782552925 - March 19, 2026
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Guido Bruscia
Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - The Ultimate Functional Training Series

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VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 19, 2026
ISBN13 9781782552925
Publishers Meyer & Meyer Sport (UK) Ltd
Pages 232
Dimensions 254 × 196 × 17 mm   ·   700 g

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