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Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens Kelly Wood
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Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
Kelly Wood
This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbook to help the reader carry out their own CBT.
164 pages, colour illustrations throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 21, 2019 |
| ISBN13 | 9781785928352 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 164 |
| Dimensions | 155 × 228 × 13 mm · 370 g |
