What is Mindfulness? - Tamara Russell - Books - Watkins Media Limited - 9781786780157 - May 18, 2017
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Tamara Russell
What is Mindfulness?

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This, the sixth title in a new series of fresh, accessible mind, body, spirit guides, explores the fascinating art of mindfulness, reframing what the term really means, how and why it has become so popular and the mind-blowing power it has to enhance our lives in all kinds of amazing ways.

144 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 18, 2017
ISBN13 9781786780157
Publishers Watkins Media Limited
Pages 144
Dimensions 170 × 126 × 15 mm   ·   184 g

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