The CBT Art Workbook for Managing Anger - CBT Art Workbooks for Mental and Emotional Wellbeing - Jennifer Guest - Books - Jessica Kingsley Publishers - 9781787751002 - July 21, 2020
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Jennifer Guest
The CBT Art Workbook for Managing Anger - CBT Art Workbooks for Mental and Emotional Wellbeing

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A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

176 pages, 149 illustrated worksheets (black and white line drawings)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 21, 2020
ISBN13 9781787751002
Publishers Jessica Kingsley Publishers
Pages 176
Dimensions 245 × 173 × 24 mm   ·   354 g

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