Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees - Yoga Teaching Guides - Alison Leighton - Books - Jessica Kingsley Publishers - 9781787757042 - October 21, 2021
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Alison Leighton
Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees - Yoga Teaching Guides

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This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in how to engage deeply in their own practice and teach from their home. The book also focusses on nurturing home rejuvenation practises to guard against burnout.

144 pages, 24 black and white photos; approx. 135 black and white line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 21, 2021
ISBN13 9781787757042
Publishers Jessica Kingsley Publishers
Pages 144
Dimensions 227 × 153 × 11 mm   ·   220 g

See all of Alison Leighton ( e.g. Paperback Book )