Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction - Durga Leela - Books - Jessica Kingsley Publishers - 9781787757554 - May 19, 2022
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Durga Leela
Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction

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By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise d

256 pages, 40 line drawings or photographs (black and white)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 19, 2022
ISBN13 9781787757554
Publishers Jessica Kingsley Publishers
Pages 240
Dimensions 254 × 178 × 16 mm   ·   470 g

Mere med samme udgiver

See all of Durga Leela ( e.g. Paperback Book )