Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious - Tanja Sharpe - Books - Jessica Kingsley Publishers - 9781787757905 - September 21, 2021
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Tanja Sharpe
Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious

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Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.

128 pages, 51 b&w illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 21, 2021
ISBN13 9781787757905
Publishers Jessica Kingsley Publishers
Pages 128
Dimensions 245 × 251 × 19 mm   ·   356 g

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