365 Days of Yoga: Daily Guidance for a Healthier, Happier You - Summersdale Publishers - Books - Summersdale Publishers - 9781787836419 - January 14, 2021
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Summersdale Publishers
365 Days of Yoga: Daily Guidance for a Healthier, Happier You

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Inhale calm, exhale your cares… Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

160 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 14, 2021
ISBN13 9781787836419
Publishers Summersdale Publishers
Pages 160
Dimensions 152 × 102 × 21 mm   ·   202 g
Language English  

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