Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature - Annie Burdick - Books - Summersdale Publishers - 9781800071629 - February 10, 2022
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Annie Burdick
Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature

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Gardening for Mind, Body and Soul will help you: Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.

160 pages, 80 Halftones, color

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 10, 2022
ISBN13 9781800071629
Publishers Summersdale Publishers
Pages 160
Dimensions 195 × 150 × 20 mm   ·   406 g
Language English  

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