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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace Summersdale Publishers
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Summersdale Publishers
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.
160 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 12, 2022 |
| ISBN13 | 9781800071827 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 138 × 102 × 22 mm · 198 g |
| Language | English |
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