Be Calm: A Child's Guide to Feeling Relaxed and Happy - Poppy O'Neill - Books - Summersdale Publishers - 9781800077119 - May 11, 2023
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Poppy O'Neill
Be Calm: A Child's Guide to Feeling Relaxed and Happy

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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

144 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 11, 2023
ISBN13 9781800077119
Publishers Summersdale Publishers
Pages 144
Dimensions 159 × 203 × 12 mm   ·   296 g

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