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The Little Book of Ayurveda: A Beginner's Guide to the Art of Balancing Mind, Body and Spirit Lucy Fleetwood
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The Little Book of Ayurveda: A Beginner's Guide to the Art of Balancing Mind, Body and Spirit
Lucy Fleetwood
Make your wellbeing a priority and embrace your connection to the world around youWithin these pages you will find everything you need to know about this ancient healing practice, including its history, the basic principles and how you can benefit from it. It's time to unlock the powers of Ayurveda and begin your journey towards a healthier you.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 9, 2025 |
| ISBN13 | 9781800079359 |
| Publishers | Summersdale Publishers |
| Pages | 128 |
| Dimensions | 105 × 147 × 13 mm · 144 g |
| Language | English |
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