Tell your friends about this item:
Yoga for One: How to Co-Create an Inclusive and Evidence-Informed Practice On and Off the Mat Suzie Carmack Illustrated edition
Price
$ 41.99
excl. VAT
Ordered from remote warehouse
Expected to be ready for shipping May 27 - Jun 8
Our customers say:
Add to your iMusic wish list
Yoga for One: How to Co-Create an Inclusive and Evidence-Informed Practice On and Off the Mat
Suzie Carmack
From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 21, 2024 |
| ISBN13 | 9781805010258 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 256 |
| Dimensions | 190 × 244 × 16 mm · 510 g |
| Language | English |
